Counselor in Plano

Who is Therapy Good For?

Therapy can be a good way for pretty much anybody to express themselves and get help with their problems. Most people don’t think they would benefit from therapy because they have a spouse, friends, or family that they can talk to. In reality, it is very difficult to talk to someone about all of your problems, for various reasons. First of all, putting absolutely all of your problems on one person isn’t healthy. That can be a big burden for someone who doesn’t know how to help you. That is why a counselor or therapist can be beneficial. They are licensed professionals who are trained to help you deal with your problems, they know various coping methods that the average person may not know. Also, it’s not always feasible to tell one person all of your problems because odds are you’ll eventually have a problem with them, or you’ll have a problem that you don’t want to talk to them about. Sometimes it can be difficult talking to someone you are already attached to because you feel like you need to consider their feelings as well, but not with a counselor. A counselor is objective, an ideal counselor doesn’t judge or get their emotions tied up in your discussions.

What are Some Benefits of Therapy

For me, therapy has been able to offer new perspectives on situations for me. Talking it out and having someone there listening and empathizing somehow helps me put my problems into perspective. I find it almost cleansing in a way. When I go in every week, I get whatever I want off my chest. Some weeks I have a lot bothering me that I need to get out, and other weeks not so much. But either way, I always leave feeling a little lighter.

However, this was not always the case for me. In the beginning I did not find therapy very helpful because I did not really try. I didn’t tell my therapist the things she needed to know and I wasn’t trying to make it work for me. I was just going to please my family but then I realized it was a waste of money if I wasn’t actually getting anything out of it. Therapy can be a really great thing if you put work into it. If your counselor gives you homework make sure you do it, they give it to you for a reason.

Where Can I Find a Great Therapist in Plano?

Great therapists are all over the place. A simple Google search can leave you with hundreds of possible therapists. From there, you just have to narrow it down to which ones specialize in what you need. Research all your potential therapists and try to meet or talk to them before you make a commitment. If you happen to be looking for a Counselor in Plano, Texas or the surrounding areas, the best counselor is Brittany Bridges at Kairo’s Counseling. I have been going to her for a few years and have been very pleased with the results, I highly recommend you check her out.

best espresso machine

Krups 867 Espresso and Coffee Machine Review

The Krups 867 is a coffee and espresso machine. Equipped with separate water tanks, it can brew espresso and coffee at the same time. You can find the Krups 867 for an average price of $170. Let’s take a look at some of the features offered by this espresso and coffee machine.

The Krups 867 features a 10-cup glass carafe to hold brewed coffee. The carafe is equipped with a large handle to make for easy pouring. Also, the filter on the Krups 867 swings out for added convenience. The machine will automatically stop dripping if you remove the carafe. This gives you up to 20 seconds to pour a cup of coffee while the machine is still brewing.

The Krups 867 can also brew espresso. The included carafe can hold up to four cups of espresso at a time. The bottom of the espresso part of the machine also features a removable drip tray. This side of the machine is also equipped with a steam nozzle and a froth attachment. This allows you to make drinks such as latte and cappuccino.

The dial on the espresso side of the Krups 867 gives you three options. These options include off, steam, and espresso. After filling the tank with water and closing the lid, you simply have to turn the dial to espresso to have it start brewing. When the dial on the Krups 867 is set to steam, you can use the froth attachment to steam a cup of milk.

You will also like the fact that the Krups 867 coffee and espresso machine is also equipped with a programmable timer. This timer only works for brewing a pot of coffee, so you can’t use it to make espresso. There are buttons on the side of the Krups 867 that allow you to set the timer easily. The unit will also shut off automatically so you don’t have to worry about leaving it on accidentally overnight.

One issue you may have with the Krups 867 is that it takes up a lot of counter space. The unit measures 12 inches wide, 12 inches tall, and 16 inches deep. If space isn’t much of a concern for you, then you will enjoy this machine.

Final Verdict

According to Melissa Faulk from Heavy Mornings, “The Krups 867 is not good enough to make our list of the best espresso machine on the market but it is certainly a good option if none of those we provided to you make sense”. For only $170, you can brew your own coffee and espresso right at home. You can even use the froth attachment to steam milk and make other drinks such as cappuccino and latte.